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YWCA Hamilton

MacNab Street Branch, Woman Alive

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Record #: HAM3236 Last Modified: 24 May 2013 Last Full Update: 14 Jan 2013
Category Links to Other Records
Older Adult CategoriesRECREATION & LEISURE (ALL) ; RL - Fitness Centres/Programs
Location, Telephone & Internet
Address & Map
75 MacNab St S
Hamilton, ON L8P 3C1
 
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Located In CommunityHamilton Central
Site LocationRuns out of the downtown YWCA
Major IntersectionMacNab St S and Main St W
WardWard 2
Office PhoneRegistration 905-522-9922
Fax905-522-1870
TTY Phonehttp://www.facebook.com/YWCAHamilton
E-Mailinfo@ywcahamilton.org
Websitewww.ywcahamilton.org
Contact Information
Primary ContactMedora Uppal, Director of Operations, YWCA Hamilton; Phone: 905-522-9922 ext 128
Primary ExecutiveDenise Doyle, Chief Executive Officer; Phone: 905-522-9922 ext 101
Description & Services
DescriptionThe Woman Alive program is a free 10 week physical activity/health education program for women on a limited income. The program is offered during the Winter, Spring and Fall and is held at multiple locations. The program provides the following: 
 
* Aqua fit and aerobics twice/week 
* Child minding (limited spaces) 
* Bus tickets 
* Health talks with healthy snacks 
* Prizes 
* Gently used running shoes if needed 
 
** Registration required.
HoursMon-Fri 7 am-9 pm
Areas ServedHamilton (City of)
BoundariesThe City of Hamilton including Ancaster, Dundas, Flamborough, Glanbrook, Hamilton and Stoney Creek * Haldimand County * Norfolk County
Eligibility* Women living on a limited income 
* Resident of the City of Hamilton 
* Have written or verbal approval of a physician if you have medical/physical concerns which might be made worse by participation in the program 
 
A woman qualifies financially for the program if she:  
 
* Receives Ontario Works (OW) benefits 
* Receives Ontario Disability Support Program(ODSP) benefits 
* Has no current income 
* Is otherwise on a limited income
FeesMembership - vary according to the activity
LanguagesEnglish
Other Details
AccessibilityFully Accessible
Other Links for Searching
Service CategoriesAerobics ~ Low Income ~ Women ; Aquarobics/Aquatic Exercise ~ Low Income ~ Women ; General Health Education Programs ~ Low Income ~ Women ; Physical Activity and Fitness Education/Promotion ~ Low Income ~ Women